the incredible
Benefits of Microgreens
1
BOOST YOUR IMMUNE SYSTEM
With loads of vitamin C microgreens are a great way to boost and protect your immune system.
2
MAY HELP FIGHT CANCER
Lab studies have shown Broccoli microgreens to have anti-cancerous properties.
3
REDUCE RISK OF HEART DISEASE
According to one study, vitamin K may boost cardiovascular health by reducing arterial stiffness and improving blood pressure.
4
IMPROVE DIGESTIION
Both Broccoli and Red Cabbage are considered prebiotics, proven to improve the body’s natural resistance to pathogens.
5
HELP REDUCE CHOLESTEROL
Research has found Red Cabbage microgreens can lower levels of cholesterol and triacylglycerol.
6
LESS BORING THAN KALE
Microgreens come in a vast assortment of flavors and textures, way more fun than being stuck with a few big leaves!
microgreens are
LOADED WITH VITAMINS & NUTRIENTS
- Vitamins A, B, C, E, & K
- Folic Acid
- Niacin
- Zinc
- Potassium
- Iron
- Phosphorus
- Carotenes
- Pantothenic Acid
- Calcium
- Magnesium
- And more...
our favorite recipe
Green Tea Crepe Cake
Ingredients for Batter:
- ¼ cup 1 Tbsp butter, melted
- 3 cups warm milk
- 6 large eggs
- 1 ½ cups + 1 Tbsp all-purpose flour
- 3 Tbsp green tea (matcha) powder
- 1 pinch salt
- ½ cup sugar
Ingredients for Filling:
- 1 Tbsp powdered gelatin
- 4 Tbsp ice cold water
- 3 cups heavy cream
- ½ cup powdered sugar
- 2 Tbsp green tea powder