the incredible

Benefits of Microgreens

1

BOOST YOUR IMMUNE SYSTEM

With loads of vitamin C microgreens are a great way to boost and protect your immune system.

2

MAY HELP FIGHT CANCER

Lab studies have shown Broccoli microgreens to have anti-cancerous properties.

3

REDUCE RISK OF HEART DISEASE

According to one study, vitamin K may boost cardiovascular health by reducing arterial stiffness and improving blood pressure.

4

IMPROVE DIGESTIION

Both Broccoli and Red Cabbage are considered prebiotics, proven to improve the body’s natural resistance to pathogens.

5

HELP REDUCE CHOLESTEROL

Research has found Red Cabbage microgreens can lower levels of cholesterol and triacylglycerol.

6

LESS BORING THAN KALE

Microgreens come in a vast assortment of flavors and textures, way more fun than being stuck with a few big leaves!

microgreens are

LOADED WITH VITAMINS & NUTRIENTS

  • Vitamins A, B, C, E, & K
  • Folic Acid
  • Niacin
  • Zinc
  • Potassium
  • Iron
  • Phosphorus
  • Carotenes
  • Pantothenic Acid
  • Calcium
  • Magnesium
  • And more...

our favorite recipe

Green Tea Crepe Cake

Ingredients for Batter:

  • ¼ cup 1 Tbsp butter, melted

  • 3 cups warm milk
  • 6 large eggs
  • 1 ½ cups + 1 Tbsp all-purpose flour
  • 3 Tbsp green tea (matcha) powder
  • 1 pinch salt
  • ½ cup sugar

Ingredients for Filling:

  • 1 Tbsp powdered gelatin
  • 4 Tbsp ice cold water
  • 3 cups heavy cream
  • ½ cup powdered sugar
  • 2 Tbsp green tea powder