Lime Greens Micro Smoothie

 

Serves 2-4 

Prep time: 10 minutes

 

Ingredients:

  • 2 cups water

  • 1 cup Pea shoots

  • 1 cup of Sunflower microgreens
  • Tbsp chia seeds

  • Tbsp flaxseed
  • Tbsp hemp seed
  • 10 cranks of salt
  • 1/2 avocado
  • 1/2 lime
  • 1 apple, sliced
  • 3 dates (pitted)
  • Dash of turmeric
  • Dash of cinnamon

Optional ingredients:

  • Swap apple for other fruit, blueberries, mango, bananas
  • Add fresh ginger for a little kick 
  • Add a handful of broccoli shoots for extra nutrients

 

Directions:

  1. Blend for 1 minute or until smooth

 

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